Hosted in Mallorca, Spain
Longevity Retreat in Mallorca
A private behavior-change and healthy-aging retreat in Mallorca designed around the way you want to live after you leave.
What makes a longevity retreat different from a wellness or yoga retreat?
A wellness or yoga retreat usually helps you feel better for a week. A Stone Method longevity retreat is a rehearsal: you practise the daily defaults you want to keep — and leave with a plan for the moments at home where the old pattern usually wins.
Who is it for?
Adults who already know what is good for them, but keep repeating something else. People who want to age strong and consistent — without extremes, diets or medical promises.
What happens during the retreat
Calm before change
Slowing down the nervous system: walks, breath, light, quiet mornings.
Movement
Daily training you can actually repeat at home.
Sleep
Evening routines that protect the night.
Food
Simple Mediterranean meals and food defaults you can keep.
Behavior design
Your Decision Moments mapped and redesigned.
Identity & decisions
Who decides at 7 AM, 5:30 PM and 10:30 PM.
Why Mallorca?
Oxana Stone is based in Palma de Mallorca. The island in the Balearic Islands gives the retreat sea air, morning light, walking routes and a slower rhythm — conditions that make new routines easier to try before you take them home.
What guests leave with
Their own new defaults for food, movement, sleep and recovery; the few Decision Moments that matter most; and a simple way to repeat them in normal life.
Upcoming retreat dates in Mallorca
- 13 – 16 November 2026
- 27 – 30 November 2026
- 11 – 14 December 2026